Calendar of Events | Sonoma Ecology Center
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Hiking for Fitness “Maintenance” hike 9:00 am
Hiking for Fitness “Maintenance” hike @ Sugarloaf Ridge State Park
Jun 13 @ 9:00 am
Hiking for Fitness "Maintenance" hike @ Sugarloaf Ridge State Park | Kenwood | California | United States
Join our Hiking for Fitness “graduates” on this free, Intermediate Fitness Hike. For a complete schedule– including routes, mileage and elevation gain–visit: https://sugarloafpark.org/events/hiking-for-fitness-program/ [click on the “Maintenance Hikes – 2020” tab]. May and June hikes[...]
Yoga Hike – session 2 10:00 am
Yoga Hike – session 2 @ Sugarloaf Ridge State Park
Jun 13 @ 10:00 am – 12:30 pm
Yoga Hike - session 2 @ Sugarloaf Ridge State Park | Kenwood | California | United States
Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting[...]
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CANCELED: Hiking for Fitness “Maintenance” hike 9:00 am
CANCELED: Hiking for Fitness “Maintenance” hike @ Sugarloaf Ridge State Park
Jun 27 @ 9:00 am
CANCELED: Hiking for Fitness "Maintenance" hike @ Sugarloaf Ridge State Park | Kenwood | California | United States
Join our Hiking for Fitness “graduates” on this free, Intermediate Fitness Hike. For a complete schedule– including routes, mileage and elevation gain–visit: https://sugarloafpark.org/events/hiking-for-fitness-program/ [click on the “Maintenance Hikes – 2020” tab]. May and June hikes[...]
Forest Therapy 9:30 am
Forest Therapy @ Sugarloaf Ridge State Park
Jun 27 @ 9:30 am – 12:30 pm
Forest Therapy @ Sugarloaf Ridge State Park
The practice of Forest Therapy has been shown to improve health and well-being. Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself.[...]
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