| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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CANCELED: Yoga Hike – session 3
10:00 am
CANCELED: Yoga Hike – session 3 @ Sugarloaf Ridge State Park
Oct 17 @ 10:00 am – 12:30 pm
 Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather-appropriate clothing to feel comfortable being in a natural setting and[...] | ||||||
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CANCELED: Hiking for Fitness “Maintenance” Hike
9:00 am
CANCELED: Hiking for Fitness “Maintenance” Hike @ Sugarloaf Ridge State Park
Oct 24 @ 9:00 am
 Join our Hiking for Fitness “graduates” on this free, Intermediate Fitness Hike. For a complete schedule– including routes, mileage and elevation gain–visit: https://sugarloafpark.org/events/hiking-for-fitness-program/ [click on the “Maintenance Hikes – 2020” tab]. May and June hikes[...]
Forest Therapy
9:30 am
Forest Therapy @ Sugarloaf Ridge State Park
Oct 24 @ 9:30 am – 12:30 pm
 The practice of Forest Therapy has been shown to improve health and well-being. Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself.[...] | ||||||
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