Calendar of Events | Sonoma Ecology Center
Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
ParkRx – INTERMEDIATE Hiking for Fitness Series (#4) 8:00 am
ParkRx – INTERMEDIATE Hiking for Fitness Series (#4) @ Sugarloaf Ridge State Park
Jul 6 @ 8:00 am – 11:00 am
ParkRx - INTERMEDIATE Hiking for Fitness Series (#4) @ Sugarloaf Ridge State Park | Kenwood | California | United States
Please Join us for an 8-week INTERMEDIATE Hiking for Fitness Program. The program leaders will guide you on a series of weekly hikes with the challenge increasing each week. Leaders will have group discussions about[...]
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Forest Therapy 9:30 am
Forest Therapy @ Sugarloaf Ridge State Park
Jul 20 @ 9:30 am – 12:30 pm
Forest Therapy @ Sugarloaf Ridge State Park | Kenwood | California | United States
The Practice of Forest Therapy, has been shown to improve health and well-being. Have you heard about Shinrin Yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for[...]
21
22
23
24
25
26
27
Yoga Hike – session 2 9:30 am
Yoga Hike – session 2 @ Sugarloaf Ridge State Park
Jul 27 @ 9:30 am – 12:00 pm
Yoga Hike - session 2 @ Sugarloaf Ridge State Park | Kenwood | California | United States
Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting[...]
28
29
30
31