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ParkRx – Beginning Hiking for Fitness Series 8:00 am
ParkRx – Beginning Hiking for Fitness Series @ Sugarloaf Ridge State Park
Jul 10 @ 8:00 am – 1:00 pm
ParkRx - Beginning Hiking for Fitness Series @ Sugarloaf Ridge State Park
The Hiking for Fitness Series is back! Join us for the 8-week Beginner Hiking for Fitness Program. The program leaders will guide you on a series of weekly hikes with the challenge increasing each week.[...]
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Forest Therapy 9:30 am
Forest Therapy @ Sugarloaf Ridge State Park
Jul 24 @ 9:30 am – 12:30 pm
Forest Therapy @ Sugarloaf Ridge State Park
The practice of Forest Therapy has been shown to improve health and well-being. Have you heard about Shinrin-yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself.[...]
Yoga Hike 9:30 am
Yoga Hike @ Sugarloaf Ridge State Park
Jul 24 @ 9:30 am – 12:00 pm
Yoga Hike @ Sugarloaf Ridge State Park | Kenwood | California | United States
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. Please wear[...]
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