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ParkRx – INTERMEDIATE Hiking for Fitness Series (#2)
9:00 am
ParkRx – INTERMEDIATE Hiking for Fitness Series (#2)
@ Sugarloaf Ridge State Park
Mar 2 @ 9:00 am – 12:00 pm
 Please Join us for an 8-week INTERMEDIATE Hiking for Fitness Program. The program leaders will guide you on a series of weekly hikes with the challenge increasing each week. Leaders will have group discussions about[...]
Yoga Hike – session 1
11:00 am
Yoga Hike – session 1
@ Sugarloaf Ridge State Park
Mar 2 @ 11:00 am – 1:30 pm
 Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting[...]
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Forest Therapy
9:30 am
Forest Therapy
@ Sugarloaf Ridge State Park
Mar 16 @ 9:30 am – 12:30 pm
 The Practice of Forest Therapy, has been shown to improve health and well-being. Have you heard about Shinrin Yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for[...]
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