ParkRx – INTERMEDIATE Hiking for Fitness Series

Please Join us for an 8-week INTERMEDIATE Hiking for Fitness Program. The program leaders will guide you on a series of weekly hikes with the challenge increasing each week. Leaders will have group discussions about gear, hydration, hiking poles, first aid and pacing, etc. The group’s final hike aims for Bald Mountain, where hikers can enjoy stunning vistas. Hikes will start at 9am.

The Hiking series costs $80, or free (plus free parking) for hikers with a ParkRx from a Sonoma County Medical Provider.

For a blank Rx to send to your doctor, go to: https://parkrx-sonomacounty.org/wp-content/uploads/2017/03/ParksRx_info.pdf

Hike Schedule
1) Sat 9/1–Meadow Hillside Loop, 2 miles, 230 ft [meet @ white barn lot]
2) Sat 9/8–Waterfall Loop, 2 miles, 595 ft [meet @ main lot]
3) Sat 9/15–Vista Trail Loop, 3.6 miles, 700 ft [meet @ white barn lot]
4) Sat 9/22–Hillside to Neptune Picnic Table, 4.6 miles, 780 ft [meet @ white barn lot]
5) Sat 9/29–Grandmother Oak (McCormick Addition), 4.2 miles, 1060 ft [meet @ Hood Mtn Regional Park’s Los Alamos lot]
6) Sat 10/6–Vista Trail Loop – counterclockwise (RFO, L: Lwr Bald–>Main lot, L :Creekside, Hillside…), 4.7 miles, 1000 ft [meet @ white barn lot]
7) Sat 10/13–Brushy / Grey Pine (Hillside start), 6.5 miles, 1230 ft [meet @ white barn lot]
8) Sat 10/20–Bald Summit (w/ optional Headwaters wiggle), 5.8 miles, 1500 ft [meet @ white barn lot]
(routes subject to change based on group and weather)

https://www.brownpapertickets.com/event/3597881

 

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